British singer Cheryl ColeCheryl Cole is on a mint teamint tea diet for weight loss and the news is that her weight has slumped down as a result! Peppermint teaPeppermint tea comes with numerous health benefits, including indigestionindigestion and weight loss. It is a healthy alternative to your daily dose of coffee, soda, artificial fruit juicesfruit juices and smoothiessmoothies. This is important for you to know that mint tea is entirely caffeine free and a cuppa of this light and refreshing mint tea does wonder for your body and mind. Sources say that Cheryl, 26, has lost at least five pounds within a small span of time with the help of this mint tea diet!
However you should always keep in mind that the weight loss program involving mint tea should always be in combination with a healthy well balanced dietbalanced diet. For me, drinking only mint tea and not eating anything else is a terrible idea for sure! Besides, studies have shown that mint tea diet shows long lasting effects if it’s taken with a balance nutritious diet. So eat healthy and stay in shape!
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